

Well the Tely 10 is over!
I'm so glad I decided to try it this year. It worked out well that I was here. Who would have thought I would have ran a 10 mile/16 KM road race. Well I ran at a slow pace. I finished in 1 hour and 40 mins. Not too bad for someone who hasn't ran before and who only started training 2 and a half weeks ago. I think I'm going to try the toronto half marathon this October. Running is a pleasant addiction. But I do know I will be going to the running room and getting a new pair of sneaks. Man my feet are some blistered. I won't even begin to tell you how sore my knees are. Who thought bending would be such a job. I took today off but back to the grind tomorrow. Either gym or running. I figure 3.8 k a day for a week won't be so bad, a nice little jog. I feel bad since I bought a nice gym membership but I haven't been using it much with all the running I've been doing. Either way I need to get that endurance up for October.
I do find it strange though, all this running and no loss of weight. I'm hoping its all being changed into muscle. At least that is what I keep telling myself.
Cheers
1 Comments:
Congrats on the race and best of luck for the one in Toronto!!
Take Care!
Arrah
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